Draft Fitness Book Notes

I’m putting together a practical fitness book and need a skilled writer to turn my scattered ideas into an organised set of notes that can later expand into full chapters. You’ll take the concepts I share—covering exercise, nutrition and overall wellness—and shape them into a clear outline complete with evidence-based talking points, key references and suggested chapter flow.

I want the material to feel fresh and motivating while still grounded in solid research. Expect to research reputable sources (PubMed, ACSM guidelines, peer-reviewed journals) and cite them so I can verify every claim before we move to manuscript stage.

Deliverables
• A detailed book outline (introduction, chapter breakdown, section headings)
• Bullet-point research notes for each section with source links
• A short sample passage (≈300 words) to demonstrate tone and readability

Acceptance Criteria
• Sources must be current (past 5 years where possible) and credible
• Outline flows logically from fundamentals to advanced topics
• Notes highlight actionable takeaways the reader can apply immediately

If you love translating fitness science into engaging, easy-to-follow content, I’d like to hear how you’d approach this first phase and your typical turnaround time.